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  • January 12, 2021

    How I invested in my business growth this year

    November 27, 2020

    Small Business Saturday: How to be a conscious consumer

    September 30, 2020

    Women’s Health and Wellness Day: Inner and outer well-being

  • September 3, 2020

    Broad Ambition: Celine Wildeman of Above and Beyond Event Planning

    August 25, 2020

    Best patios in Vancouver: bring it fall, COVID can’t keep us down

    August 16, 2020

    Broad Ambition: Asha Wheeldon of Kula Kitchen

How I invested in my business growth this year
January 12, 2021

One of the positives that came out of 2020 for me was a chance to sit back and analyze all areas of my life. When have we ever been given the permission to truly slow down? I’m not a fan […]

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Broad Ambition  / Broad Life  / Uncategorized


Small Business Saturday: How to be a conscious consumer
November 27, 2020

Small businesses are the backbone of our communities. Growing up with parents who were small-business owners I know firsthand how important it is to support real people, not just a company name. And not just …

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Women’s Health and Wellness Day: Inner and outer well-being
September 30, 2020

September 30th is women’s health and wellness day, and those are two things I’ve realized I've taken for granted since the pandemic started. I recently vowed to pay more attention to these important aspects of …

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Broad Ambition: Celine Wildeman of Above and Beyond Event Planning
September 3, 2020

Wedding planning is a major undertaking. And in the age of COVID, there’s a new wrinkle that’s added to a couple’s big day. In this episode of Broad Ambition, I sit down with Celine Wildeman, …

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Best patios in Vancouver: bring it fall, COVID can’t keep us down
August 25, 2020

The first sunny day of the year, Vancouverites flock to their favourite patios in the city. After months of rain, who doesn't want to eat outside and do a little people-watching? Well, it's August and …

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Broad Ambition: Asha Wheeldon of Kula Kitchen
August 16, 2020

Asha Wheeldon from Kula Kitchen, here in Vancouver, is on a mission to bring mindful, accessible, healthy food to the masses. Kula Kitchen is a plant-based line of products ranging from sauces to ready-made meals for …

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Easy avocado recipes that healthy, busy people will love
July 31, 2020

I didn’t grow up eating avocados. It just wasn’t something in the McAuley family rotation. The first time I had avocado was in a fresh guacamole in Puerto Vallarta when I worked on cruise ships. I …

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Road trip essentials: a guide to local travel
July 17, 2020

Road trips weren't exactly top of my list for 2020 summer getaways. Sure, I love a weekend lake trip here and there, but this summer, road trips will be our vacay bread and butter. It's …

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Homemade dog food
May 27, 2020

You might think we're crazy for cooking homemade dog food for Ralfie every few weeks, but it's been such a money saver. More importantly, his body hasn't rejected it like it started to do …

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COVID-19: Through the Eyes of a High School Student
May 8, 2020

My first piece about COVID was quickly met with criticism from some of my readers. These uncertain times bring up inner resistance for each of us — there are good days and there are bad days. I …

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Working from home: tips from the queen of distraction
April 16, 2020

I started working from home just over a year ago, and it took some major getting used to. I realize that COVID-19 throws other curveballs in the WFH game, like having children and partners home, …

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Couples in quarantine: how to not kill your partner in isolation
April 14, 2020

Domestic abuse isn't a joke. If you are in an abusive relationship there are resources to help you — especially now. Canadian hotline: 1-844-368-0440. Or visit https://canadianwomen.org/ Today marks five years since our first date. Well, …

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COVID-19: Slow and steady wins the race
April 6, 2020

I've hummed and hawed over whether or not I was going to articulate this nagging thought that hasn't subsided the last few weeks. And if I do try to type out my feelings, how can …

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Engaged. Of course I said yes.
February 14, 2020

Alex and I got engaged mid-December. And since I'm over here basking in the glow of Valentine's Day, I'll finally answer the question, "how did he propose?" Brace yourselves. This isn't exactly out of a teen …

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Anxiety Attacks Anonymous Part II: Helping a friend with their mental health
January 29, 2020

Roughly two years ago, I opened up publicly about my struggles with anxiety and depression. I don’t know what I thought would happen when I posted my fears and recovery in black-and-white on the internet. …

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    • How I invested in my business growth this year
      January 12, 2021
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