I assumed pelvic floor therapy was solely for women after giving birth vaginally. Sort of an afterthought of care if something went wrong. So, when I was pregnant with Vivienne …
September 30th is women’s health and wellness day, and those are two things I’ve realized I've taken for granted since the pandemic started. I recently vowed to pay more attention …
I didn’t grow up eating avocados. It just wasn’t something in the McAuley family rotation. The first time I had avocado was in a fresh guacamole in Puerto Vallarta when …
I've hummed and hawed over whether or not I was going to articulate this nagging thought that hasn't subsided the last few weeks. And if I do try to type …
