I’m about to tell you something that will blow your mind. Are you sure you’re prepared to read on? Here it goes: You are accountable for everything you do. *cue explosion* Ok, maybe not. But, realizing and accepting this did […]
For those of you who are newbies, today is my birthday and always my personal time of reflection instead of the flip of the calendar year. (I’ve never exactly been punctual.) In keeping with tradition, here are my biggest lessons […]
Today we’re hearing from the Queen of reinvention herself, Sofie Von Marricks, on loving yourself, your life, and your journey The beginning of her journey to a “hot rich” lifestyle is so relatable (read: regrettable outfit choices and self-doubt) and […]
With global mayhem, the constant stream of social media, and an inbox full of spam newsletters I’ve been feeling inundated with information. And, while it’d be great to shove my head in the sand, that’s simply not an option – […]
Patience isn’t my strong suit, so my daily commute can be painful. I noticed my stress-level would skyrocket when three songs played and I’d only moved 100m. It was sucking the life out of me – stop mocking me Blake […]
I’ve been going to Pure Barre in Kitsilano, Vancouver for a few months now and I absolutely love it. Have you tried barre? If I’m honest, I was a bit skeptical about how effective it would be. Coming from a […]
Holy sneeze-fest Batman! May and June are nutty uncomfortable for me. Seasonal allergies bring on the wheezing, the watery eyes, the itchy throat, and the general feeling of your body trying to escape itself. Erm, no thanks. Pumping myself full […]
I’m usually burning the candle at both ends, and I’m sure many of you feel the same way. I’m in the phase of my life where my decisions and actions are really shaping my future – so when opportunity knocks, […]
While I love cooking, baking has never been my jam. Sure, it looks like fun on The Great British Bake Off, but it’s tedious and exact – two things that don’t mix with my haphazardous, creative spirit. On World Baking […]
Do you have that one friend you’ll go to for recommendations on anything? A girl who’s such a great consumer you know she can tell you the best value for the best quality, and the reasons to back it with […]
This word often sparks anger, frustration, annoyance. And, I’d be lying if I said my first interactions with this word didn’t spur images of hairy-arm-pitted women burning bras and man hating. However, over the last few years I’ve been educated […]
My obsession with Fresh Prep started a few months ago… Little did I know, one of the co-founders was Becky Brauer – another woman who silenced her inner critic and took the leap. “Leaving my comfortable corporate job was very […]
When you hear about human trafficking, what comes to mind? If you’re like most, myself included, you imagine a child or teenager being kidnapped, usually in a developing country. This is how it goes down in movies and real-life cop […]
As I’ve said before: I love having a birthday at the beginning of the year. It means I get a little buffer between the hoopla of the holidays, and when I really start my new year. I was lucky enough […]
Being around the littles at Christmas has to be one of the best parts of the holidays. I get so nostalgic watching them experience all of the magic – it takes me back big time. Gift giving for the kids […]
