I'm an avid reader — or perhaps it's more honest to say, I'm an avid book collector. I planned to carve out time more "me time" to plow through the books …
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Broad Life
Six Habits to Adopt for a Better Night’s Sleep
June 24, 2021
Sleep. That elusive, beautiful friend you wish you got to see more of. Before I turned 30, I barely needed sleep. I could wake up fresh after a few hours …
It’s really happening! Summer is basically here… the world is opening up... I’m planning my MF wedding! You may have seen my post about one of the things I’m doing to …
How I invested in my business growth this year
January 12, 2021
One of the positives that came out of 2020 for me was a chance to sit back and analyze all areas of my life. When have we ever been given …
Small Business Saturday: How to be a conscious consumer
November 27, 2020
Small businesses are the backbone of our communities. Growing up with parents who were small-business owners I know firsthand how important it is to support real people, not just a …
The first sunny day of the year, Vancouverites flock to their favourite patios in the city. After months of rain, who doesn't want to eat outside and do a little …
Easy avocado recipes that healthy, busy people will love
July 31, 2020
I didn’t grow up eating avocados. It just wasn’t something in the McAuley family rotation. The first time I had avocado was in a fresh guacamole in Puerto Vallarta when …
Road trip essentials: a guide to local travel
July 17, 2020
Road trips weren't exactly top of my list for 2020 summer getaways. Sure, I love a weekend lake trip here and there, but this summer, road trips will be our …
Homemade dog food
May 27, 2020
You might think we're crazy for cooking homemade dog food for Ralfie every few weeks, but it's been such a money saver. More importantly, his body hasn't rejected it …
Domestic abuse isn't a joke. If you are in an abusive relationship there are resources to help you — especially now. Canadian hotline: 1-844-368-0440. Or visit https://canadianwomen.org/ Today marks five years …
COVID-19: Slow and steady wins the race
April 6, 2020
I've hummed and hawed over whether or not I was going to articulate this nagging thought that hasn't subsided the last few weeks. And if I do try to type …
Engaged. Of course I said yes.
February 14, 2020
Alex and I got engaged mid-December. And since I'm over here basking in the glow of Valentine's Day, I'll finally answer the question, "how did he propose?" Brace yourselves. This isn't …
Roughly two years ago, I opened up publicly about my struggles with anxiety and depression. I don’t know what I thought would happen when I posted my fears and recovery …
Lessons of 2019: What I learned at 33
January 13, 2020
I have a love/hate relationship with my January birthday. While it's a great place to start fresh with the calendar's new year, it's also a sober month that leaves celebrations …
Chances are your environmental impact isn't your top priority now that we're in full swing of the holiday season. I know soirees, the excitement of finding the perfect gift, buzzing …
