Broad Ambition E2: Mindful eating for your day to day with Kate Horsman Nutrition

I’m usually burning the candle at both ends, and I’m sure many of you feel the same way.

I’m in the phase of my life where my decisions and actions are really shaping my future – so when opportunity knocks, I make sure to answer. But, as I jump at chances to learn, or grow, or travel, or network I wind up deprioritize things like meal-prep. Picking up quick food on-the-go has sadly become a habit for me, either sacrificing my health and nutrition or my budget.

Kate Horsman gets it – and shares easy ways to stop those bad habits.

Lesson #2: Work in a field you genuinely care about – especially if it’s your own business. Authenticity is gravitational.

Press play!