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EPISODE 4: The Pelvic Floor Uncovered with Kate von Schellwitz

August 22, 2023

I assumed pelvic floor therapy was solely for women after giving birth vaginally. Sort of an afterthought of care if something went wrong. So, when I was pregnant with Vivienne and started following Kate von Schellwitz on Instagram, I was blown away with so much information. I like to fancy myself someone who doesn’t shy away from taboo topics, but I had no idea how uninformed I was about my own body. I had no idea how many women were struggling with pelvic floor challenges in the gym, the bathroom, the bedroom, and in their everyday lives.

Fast forward to after my unplanned C-section, and I was lucky enough to have a couple sessions with Kate. Her passion is infectious, and I’m so happy to bringing you an incredible podcast episode with her today.

Listen now on Apple Podcasts or Spotify.

Kate’s Instagram

Kate’s Physio Practice

pelvic floor therapyphysiotherapypostpartumvancouver PTwomens health
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