With global mayhem, the constant stream of social media, and an inbox full of spam newsletters I’ve been feeling inundated with information. And, while it’d be great to shove my …
Patience isn’t my strong suit, so my daily commute can be painful. I noticed my stress-level would skyrocket when three songs played and I’d only moved 100m. It was sucking …
I’ve been going to Pure Barre in Kitsilano, Vancouver for a few months now and I absolutely love it. Have you tried barre? If I’m honest, I was a bit skeptical …
Holy sneeze-fest Batman! May and June are nutty uncomfortable for me. Seasonal allergies bring on the wheezing, the watery eyes, the itchy throat, and the general feeling of your body …
I’m usually burning the candle at both ends, and I’m sure many of you feel the same way. I’m in the phase of my life where my decisions and actions are …
While I love cooking, baking has never been my jam. Sure, it looks like fun on The Great British Bake Off, but it’s tedious and exact – two things that don’t …
Do you have that one friend you’ll go to for recommendations on anything? A girl who’s such a great consumer you know she can tell you the best value for …
This word often sparks anger, frustration, annoyance. And, I’d be lying if I said my first interactions with this word didn’t spur images of hairy-arm-pitted women burning bras and man …
My obsession with Fresh Prep started a few months ago... Little did I know, one of the co-founders was Becky Brauer – another woman who silenced her inner critic and took …
When you hear about human trafficking, what comes to mind? If you’re like most, myself included, you imagine a child or teenager being kidnapped, usually in a developing country. This …
As I’ve said before: I love having a birthday at the beginning of the year. It means I get a little buffer between the hoopla of the holidays, and when …
Being around the littles at Christmas has to be one of the best parts of the holidays. I get so nostalgic watching them experience all of the magic – it …
We're all familiar with the 12 days of Christmas, but frankly who needs that many women to milk your cows? Seems a bit greedy. Wait, do you even have cows? This …
It’s beginning to look a lot like Christmas indeed! While we run around filling stockings and raising glasses of Christmas cheer, let’s be sure to find moments of gratitude, and pay-it-forward …
Bubbly. Outgoing. Fearless. Energetic. According to decades of feedback from friends, colleagues, family, teachers and random passersby, that’s who I am. Sure, I’ve been described differently along the way, but those …
