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  • August 22, 2023

    EPISODE 4: The Pelvic Floor Uncovered with Kate von Schellwitz

    August 7, 2023

    EPISODE 3: Women in Cannabis with the Stolbie Sisters

    August 7, 2023

    EPISODE 2: Body image and dysmorphia with clinical counsellor Kaitlin Stephens

  • August 2, 2023

    Episode 01: The Orgasm Gap and Women’s Sexuality with Gigi Engle

    March 7, 2022

    Vancouver wedding and bridal vendors we used for our big day

Broad Ambition: Celine Wildeman of Above and Beyond Event Planning
September 3, 2020

Wedding planning is a major undertaking. And in the age of COVID, there’s a new wrinkle that’s added to a couple’s big day. In this episode of Broad Ambition, I …

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Broad Ambition  / Uncategorized


Best patios in Vancouver: bring it fall, COVID can’t keep us down
August 25, 2020

The first sunny day of the year, Vancouverites flock to their favourite patios in the city. After months of rain, who doesn't want to eat outside and do a little …

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Broad Ambition: Asha Wheeldon of Kula Kitchen
August 16, 2020

Asha Wheeldon from Kula Kitchen, here in Vancouver, is on a mission to bring mindful, accessible, healthy food to the masses. Kula Kitchen is a plant-based line of products ranging from …

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Easy avocado recipes that healthy, busy people will love
July 31, 2020

I didn’t grow up eating avocados. It just wasn’t something in the McAuley family rotation. The first time I had avocado was in a fresh guacamole in Puerto Vallarta when …

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Road trip essentials: a guide to local travel
July 17, 2020

Road trips weren't exactly top of my list for 2020 summer getaways. Sure, I love a weekend lake trip here and there, but this summer, road trips will be our …

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Homemade dog food
May 27, 2020

You might think we're crazy for cooking homemade dog food for Ralfie every few weeks, but it's been such a money saver. More importantly, his body hasn't rejected it …

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COVID-19: Through the Eyes of a High School Student
May 8, 2020

My first piece about COVID was quickly met with criticism from some of my readers. These uncertain times bring up inner resistance for each of us — there are good days and …

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Working from home: tips from the queen of distraction
April 16, 2020

I started working from home just over a year ago, and it took some major getting used to. I realize that COVID-19 throws other curveballs in the WFH game, like …

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Couples in quarantine: how to not kill your partner in isolation
April 14, 2020

Domestic abuse isn't a joke. If you are in an abusive relationship there are resources to help you — especially now. Canadian hotline: 1-844-368-0440. Or visit https://canadianwomen.org/ Today marks five years …

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COVID-19: Slow and steady wins the race
April 6, 2020

I've hummed and hawed over whether or not I was going to articulate this nagging thought that hasn't subsided the last few weeks. And if I do try to type …

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Engaged. Of course I said yes.
February 14, 2020

Alex and I got engaged mid-December. And since I'm over here basking in the glow of Valentine's Day, I'll finally answer the question, "how did he propose?" Brace yourselves. This isn't …

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Anxiety Attacks Anonymous Part II: Helping a friend with their mental health
January 29, 2020

Roughly two years ago, I opened up publicly about my struggles with anxiety and depression. I don’t know what I thought would happen when I posted my fears and recovery …

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Lessons of 2019: What I learned at 33
January 13, 2020

I have a love/hate relationship with my January birthday. While it's a great place to start fresh with the calendar's new year, it's also a sober month that leaves celebrations …

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Reduce your environmental impact this Christmas, but keep all of the cheer!
December 13, 2019

Chances are your environmental impact isn't your top priority now that we're in full swing of the holiday season. I know soirees, the excitement of finding the perfect gift, buzzing …

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Christmas gift ideas for everyone on your list
December 12, 2019

My household is in the full swing of Christmas cheer. But if you're looking to avoid the mayhem of the season, here's a cheat-sheet of perfect gifts for everyone on your list. …

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  • Recent Posts

    • EPISODE 4: The Pelvic Floor Uncovered with Kate von Schellwitz
      August 22, 2023
    • EPISODE 3: Women in Cannabis with the Stolbie Sisters
      August 7, 2023
    • EPISODE 2: Body image and dysmorphia with clinical counsellor Kaitlin Stephens
      August 7, 2023
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